Saving Lives

I was watching a movie today about firefighters and thought about all those brave men and women that go out and give their all to save lives on a daily basis.
I thought "the least I can do is an hour or two a day to save my own life."  I am actively saving my life each step I take on that treadmill. I think I may also be planting the seeds to help my children do the same.

Why I love running

Some reasons I love running.

I feel strong.
Each step takes me somewhere closer to who I want to be.